Men can remain sexually active and interested well into their 90s. An active sex life keeps you young. While some age-related and physical changes may be unavoidable, medical advances has made age irrelevant.
Ways to promote “sexual healing include quitting smoking, eating better , and incorporating regular daily exercise like a brisk walk. Be wary of herbs and supplements that claim to promote increased sexual prowess. Ask your doctor to check as some may interact with your current medications. Cholesterol and anti-depressants can lower testosterone.
Treat complaints of low energy levels, fatigue, decreased libido, and stress the so-called “passion killers,” with testosterone replacement if the level is low. Testosterone is safe and effective when monitored by a physician.
Ivan L. Goldsmith M.D.
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